Life can get pretty complicated sometimes. I provide a warm, non-judgemental therapeutic space to help you explore and understand your difficulties a little better.
It can be hard to know where to begin and might feel very overwhelming for you right now. I use simple, evidence-based strategies to help you figure out what comes next and how to move forward. Or maybe you already know exactly what you need to do, but struggle to take action. I can help you find the courage to take those next, tricky steps.
Learn more about my approach